Twelve-Step programs, such as Alcoholics Anonymous and NA, have actually helped numerous recuperating addicts. However they don't work for everybody. If you wish to attempt a different approach, lots of San Diego non-12-Step programs are available to help you achieve and preserve sobriety. Questions you may have about these programs include:
- What's the distinction in between 12-Step and non-12-Step?
- What are a few of the non-12-Step alternatives?
- Where can I discover a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Distinction Between 12 Step vs. Non-12-Step Programs?Twelve-Step programs (Alcoholics Anonymous, NA, Cocaine Anonymous, Heroin Anonymous, etc) tend to have a spiritual outlook on recovery. The 12 Actions list "God" as a higher power to assist you achieve and preserve abstaining, and they follow a set of "customs" that is laid out in the Big Book of AA. Twelve-step programs need you to confess that you are powerless over your addiction. Alcoholics and addicts are viewed as having no control over their usage and will always be addicts whether they are sober or not. Twelve-step programs operate on the basis that addicts have moral problems. These should be admitted and rectified in the recovery procedure. Non-12-Step programs tend to revolve around the pursuit of understanding and self-reliance. These programs promote empowerment through motivation and education. Non-12-Step programs might alter their approach according to clinical research study. Unlike 12-Step programs, which follow a consistent approach, non-12-Step programs are likewise constantly evolving to adjust to new addiction research.
Which California Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is focused on empowerment and dependence. The program progresses as addiction knowledge does, and it uses scientific and psychological research.
- Nonreligious Organizations for Sobriety (SOS): Similar To SMART Recovery, this program values continuous scientific research on addiction and does not subscribe to simply one theory of addiction.
- LifeRing Nonreligious Recovery: This program offers support and motivation for members through empowerment and sharing of experiences. Members find which methods work best for them and continue to develop and improve them throughout recovery.
- Ladies for Sobriety: A not-for-profit company that assists females achieve sobriety through a 13-statement program concentrated on positivity and development.
How Do I Discover a Group Near Me in San Diego?Whether you live in California, Texas, Florida, New York City or another state, a San Diego CA non-12-Step program likely meets in your area. Go to the websites for the following non-12-Step programs to find a meeting near you:
SMART Recovery Conferences in Your Area
- Nonreligious Organizations for Sobriety: Discover a Satisfying
- LifeRing: Find a Fulfilling