Twelve-Step programs, such as Alcoholics Anonymous and Narcotics Anonymous, have assisted many recuperating addicts. But they don't work for everyone. If you wish to try a different approach, lots of Fresno non-12-Step programs are offered to help you achieve and maintain sobriety. Questions you may have about these programs include:
- What's the difference in between 12-Step and non-12-Step?
- What are some of the non-12-Step alternatives?
- Where can I find a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Difference Between 12 Step vs. Non-12-Step Programs?Twelve-Step programs (Alcoholics Anonymous, NA, Drug Anonymous, Heroin Anonymous, etc) tend to have a spiritual outlook on recovery. The 12 Actions list "God" as a higher power to assist you attain and maintain abstinence, and they follow a set of "customs" that is described in the Big Book of AA. Twelve-step programs require you to admit that you are helpless over your addiction. Alcoholics and addicts are viewed as having no control over their usage and will always be addicts whether they are sober or not. Twelve-step programs operate on the basis that addicts have moral problems. These should be confessed and remedied in the recovery process. Non-12-Step programs tend to focus on the pursuit of knowledge and self-reliance. These programs promote empowerment through motivation and education. Non-12-Step programs might change their approach according to clinical research study. Unlike 12-Step programs, which follow a consistent approach, non-12-Step programs are likewise continuously evolving to adapt to new addiction research.
Which California Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is focused on empowerment and dependence. The program evolves as addiction knowledge does, and it utilizes scientific and psychological research.
- Secular Organizations for Sobriety (SOS): Similar To SMART Recovery, this program values continuous scientific research study on addiction and does not register for simply one theory of addiction.
- LifeRing Secular Recovery: This program uses assistance and motivation for members through empowerment and sharing of experiences. Members discover which techniques work best for them and continue to establish and improve them throughout recovery.
- Ladies for Sobriety: A not-for-profit organization that helps females attain sobriety through a 13-statement program focused on positivity and growth.
How Do I Find a Group Near Me in Fresno?Whether you live in California, Texas, Florida, New York or another state, a Fresno CA non-12-Step program likely meets in your area. Check out the sites for the following non-12-Step programs to find a meeting near you:
SMART Recovery Conferences in Your Area
- Secular Organizations for Sobriety: Find a Satisfying
- LifeRing: Discover a Meeting