Twelve-Step programs, such as Alcoholics Anonymous and NA, have actually helped many recuperating addicts. However they do not work for everybody. If you want to try a different approach, numerous Cincinnati non-12-Step programs are offered to assist you achieve and keep sobriety. Questions you may have about these programs include:
- What's the difference between 12-Step and non-12-Step?
- What are a few of the non-12-Step alternatives?
- Where can I discover a non-12-Step program?
- Do these programs work?
- Just how much do they cost?
What's the Difference Between 12 Step vs. Non-12-Step Programs?Twelve-Step programs (Alcoholics Anonymous, NA, Cocaine Anonymous, Heroin Anonymous, etc) tend to have a spiritual outlook on recovery. The 12 Actions list "God" as a greater power to assist you attain and preserve abstaining, and they follow a set of "traditions" that is laid out in the Big Book of AA. Twelve-step programs need you to confess that you are powerless over your addiction. Alcoholics and addicts are viewed as having no control over their usage and will always be addicts whether they are sober or not. Twelve-step programs operate on the basis that addicts have ethical flaws. These should be confessed and corrected in the recovery process. Non-12-Step programs tend to focus on the pursuit of knowledge and self-reliance. These programs foster empowerment through support and education. Non-12-Step programs may alter their approach according to clinical research. Unlike 12-Step programs, which follow a constant approach, non-12-Step programs are also continuously developing to adjust to new addiction research.
Which Ohio Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is focused on empowerment and dependence. The program evolves as addiction knowledge does, and it utilizes scientific and mental research.
- Nonreligious Organizations for Sobriety (SOS): Just Like SMART Recovery, this program worths continuous clinical research study on addiction and doesn't register for just one theory of addiction.
- LifeRing Secular Recovery: This program offers support and motivation for members through empowerment and sharing of experiences. Members discover which strategies work best for them and continue to develop and improve them throughout recovery.
- Ladies for Sobriety: A nonprofit company that helps females achieve sobriety through a 13-statement program focused on positivity and growth.
How Do I Discover a Group Near Me in Cincinnati?Whether you reside in California, Texas, Florida, New York or another state, a Cincinnati OH non-12-Step program likely meets in your location. Check out the sites for the following non-12-Step programs to find a conference near you:
SMART Recovery Conferences in Your Area
- Nonreligious Organizations for Sobriety: Discover a Satisfying
- LifeRing: Discover a Meeting