Twelve-Step programs, such as Alcoholics Anonymous and Narcotics Anonymous, have assisted numerous recovering addicts. However they do not work for everybody. If you 'd like to try a various approach, numerous Bridgeport non-12-Step programs are readily available to help you attain and keep sobriety. Questions you may have about these programs consist of:
- What's the distinction between 12-Step and non-12-Step?
- What are some of the non-12-Step choices?
- Where can I discover a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Difference In Between 12 Step vs. Non-12-Step Programs?Twelve-Step programs (Alcoholics Anonymous, NA, Cocaine Anonymous, Heroin Anonymous, and so on) tend to have a spiritual outlook on recovery. The 12 Actions list "God" as a greater power to assist you accomplish and preserve abstinence, and they follow a set of "traditions" that is described in the Big Book of AA. Twelve-step programs require you to confess that you are powerless over your addiction. Alcoholics and addicts are viewed as having no control over their use and will constantly be addicts whether they are sober or not. Twelve-step programs operate on the basis that addicts have ethical defects. These should be admitted and remedied in the recovery process. Non-12-Step programs tend to revolve around the pursuit of understanding and self-reliance. These programs promote empowerment through encouragement and education. Non-12-Step programs may alter their approach according to scientific research. Unlike 12-Step programs, which follow a constant approach, non-12-Step programs are likewise continuously developing to adjust to brand-new addiction research study.
Which Connecticut Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is concentrated on empowerment and dependence. The program develops as addiction understanding does, and it uses clinical and psychological research.
- Nonreligious Organizations for Sobriety (SOS): Much like SMART Recovery, this program worths ongoing scientific research study on addiction and does not register for just one theory of addiction.
- LifeRing Secular Recovery: This program provides assistance and encouragement for members through empowerment and sharing of experiences. Members find which strategies work best for them and continue to establish and refine them throughout recovery.
- Women for Sobriety: A not-for-profit company that helps females attain sobriety through a 13-statement program concentrated on positivity and growth.
How Do I Discover a Group Near Me in Bridgeport?Whether you reside in California, Texas, Florida, New York City or another state, a Bridgeport CT non-12-Step program likely meets in your area. Go to the sites for the following non-12-Step programs to find a conference near you:
SMART Recovery Conferences in Your Area
- Secular Organizations for Sobriety: Find a Meeting
- LifeRing: Find a Meeting