Twelve-Step programs, such as Alcoholics Anonymous and Narcotics Anonymous, have assisted lots of recovering addicts. However they don't work for everyone.
If you 'd like to try a different approach, lots of Greenbelt non-12-Step programs are available to assist you accomplish and maintain sobriety.
Concerns you might have about these programs include:

- What's the distinction between 12-Step and non-12-Step?
- What are some of the non-12-Step options?
- Where can I discover a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Distinction Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, NA, Drug Anonymous, Heroin Anonymous, etc) tend to have a spiritual outlook on recovery. The 12 Actions list "God" as a greater power to help you attain and preserve abstaining, and they follow a set of "traditions" that is laid out in the Big Book of AA. Twelve-step programs require you to admit that you are powerless over your addiction. Alcoholics and addicts are seen as having no control over their use and will constantly be addicts whether they are sober or not. Twelve-step programs operate on the basis that addicts have moral flaws. These need to be confessed and remedied in the recovery process. Non-12-Step programs tend to revolve around the pursuit of understanding and self-reliance. These programs foster empowerment through support and education. Non-12-Step programs might change their approach according to scientific research study. Unlike 12-Step programs, which follow a consistent approach, non-12-Step programs are also constantly evolving to adapt to new addiction research study.Which Maryland Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is focused on empowerment and reliance. The program progresses as addiction knowledge does, and it utilizes scientific and mental research study.
- Secular Organizations for Sobriety (SOS): Much like SMART Recovery, this program values continuous clinical research on addiction and does not subscribe to simply one theory of addiction.
- LifeRing Nonreligious Recovery: This program uses assistance and encouragement for members through empowerment and sharing of experiences. Members find which strategies work best for them and continue to develop and refine them throughout recovery.
- Females for Sobriety: A nonprofit organization that assists women accomplish sobriety through a 13-statement program concentrated on positivity and development.
How Do I Discover a Meeting Near Me in Greenbelt?
Whether you live in California, Texas, Florida, New York City or another state, a Greenbelt MD non-12-Step program most likely fulfills in your area. Check out the websites for the following non-12-Step programs to find a conference near you:SMART Recovery Conferences in Your Location
- Nonreligious Organizations for Sobriety: Find a Fulfilling
- LifeRing: Find a Fulfilling
Are There Greenbelt MD Non-12-Step Rehabs?
Greenbelt Non-12-Step rehab centers use evidence-based treatments and holistic therapies. A number of non-12-Step alcohol and drug rehab facilities are offered for those who aren't partial to 12-Step recovery programs. These programs usually use a well-rounded and clinically proven approach to recovery. They may use evidence-based addiction treatments such as cognitive behavioral therapy or rational emotive behavior modification. Many deal with you to establish a customized treatment plan tailored to your needs. They may likewise include holistic treatments such as yoga, exercise programs, nutrition plans and massage.