Twelve-Step programs, such as AA and NA, have helped lots of recovering addicts. However they don't work for everyone.
If you 'd like to try a different approach, numerous San Carlos non-12-Step programs are readily available to assist you achieve and maintain sobriety.
Questions you might have about these programs consist of:

- What's the difference in between 12-Step and non-12-Step?
- What are some of the non-12-Step options?
- Where can I discover a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Difference In Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, NA, Drug Anonymous, Heroin Anonymous, etc) tend to have a spiritual outlook on recovery. The 12 Actions list "God" as a greater power to assist you achieve and keep abstaining, and they follow a set of "traditions" that is described in the Big Book of AA. Twelve-step programs need you to confess that you are powerless over your addiction. Alcoholics and addicts are viewed as having no control over their usage and will always be addicts whether they are sober or not. Twelve-step programs operate on the basis that addicts have ethical flaws. These must be admitted and rectified in the recovery process. Non-12-Step programs tend to revolve around the pursuit of knowledge and self-reliance. These programs promote empowerment through support and education. Non-12-Step programs might change their approach according to clinical research study. Unlike 12-Step programs, which follow a consistent approach, non-12-Step programs are likewise constantly evolving to adapt to brand-new addiction research study.Which California Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is focused on empowerment and reliance. The program progresses as addiction understanding does, and it uses clinical and mental research.
- Nonreligious Organizations for Sobriety (SOS): Similar To SMART Recovery, this program values ongoing scientific research on addiction and does not subscribe to simply one theory of addiction.
- LifeRing Nonreligious Recovery: This program provides support and encouragement for members through empowerment and sharing of experiences. Members find which techniques work best for them and continue to develop and improve them throughout recovery.
- Women for Sobriety: A not-for-profit company that assists ladies attain sobriety through a 13-statement program concentrated on positivity and development.
How Do I Discover a Group Near Me in San Carlos?
Whether you reside in California, Texas, Florida, New York or another state, a San Carlos CA non-12-Step program likely meets in your area. Go to the sites for the following non-12-Step programs to discover a meeting near you:SMART Recovery Conferences in Your Location
- Secular Organizations for Sobriety: Discover a Fulfilling
- LifeRing: Find a Fulfilling
Are There San Carlos CA Non-12-Step Rehabs?
San Carlos Non-12-Step rehab centers use evidence-based treatments and holistic therapies. A number of non-12-Step alcohol and drug rehab facilities are offered for those who aren't partial to 12-Step recovery programs. These programs usually use a well-rounded and scientifically tested approach to recovery. They may utilize evidence-based addiction treatments such as cognitive behavioral therapy or rational emotive behavior modification. Many work with you to develop a customized treatment plan tailored to your needs. They might likewise include holistic treatments such as yoga, workout programs, nutrition plans and massage.