Twelve-Step programs, such as Alcoholics Anonymous and NA, have helped many recovering addicts. But they don't work for everybody.
If you want to try a various approach, many Redmond non-12-Step programs are offered to help you achieve and keep sobriety.
Concerns you might have about these programs include:
If you want to try a various approach, many Redmond non-12-Step programs are offered to help you achieve and keep sobriety.
Concerns you might have about these programs include:
- What's the difference between 12-Step and non-12-Step?
- What are a few of the non-12-Step alternatives?
- Where can I find a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Distinction In Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, Narcotics Anonymous, Cocaine Anonymous, Heroin Anonymous, etc) tend to have a spiritual outlook on recovery. The 12 Actions list "God" as a higher power to assist you accomplish and keep abstinence, and they follow a set of "traditions" that is detailed in the Big Book of AA. Twelve-step programs require you to admit that you are helpless over your addiction. Alcoholics and addicts are viewed as having no control over their use and will constantly be addicts whether they are sober or not. Twelve-step programs operate on the basis that addicts have moral defects. These must be confessed and remedied in the recovery procedure. Non-12-Step programs tend to focus on the pursuit of knowledge and self-reliance. These programs foster empowerment through motivation and education. Non-12-Step programs might alter their approach according to clinical research study. Unlike 12-Step programs, which follow a constant approach, non-12-Step programs are also constantly developing to adapt to new addiction research study.Which Oregon Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is concentrated on empowerment and reliance. The program progresses as addiction understanding does, and it uses clinical and mental research study.
- Secular Organizations for Sobriety (SOS): Just Like SMART Recovery, this program worths ongoing clinical research study on addiction and does not subscribe to simply one theory of addiction.
- LifeRing Secular Recovery: This program uses support and motivation for members through empowerment and sharing of experiences. Members discover which strategies work best for them and continue to develop and refine them throughout recovery.
- Ladies for Sobriety: A not-for-profit company that helps ladies attain sobriety through a 13-statement program concentrated on positivity and growth.
How Do I Find a Meeting Near Me in Redmond?
Whether you reside in California, Texas, Florida, New York City or another state, a Redmond OR non-12-Step program most likely satisfies in your location. Visit the sites for the following non-12-Step programs to discover a conference near you:SMART Recovery Conferences in Your Location
- Secular Organizations for Sobriety: Find a Satisfying
- LifeRing: Find a Fulfilling
Are There Redmond OR Non-12-Step Rehabs?
Redmond Non-12-Step rehab centers use evidence-based treatments and holistic therapies. A variety of non-12-Step drug and alcohol rehab centers are offered for those who aren't partial to 12-Step recovery programs. These programs typically use a well-rounded and scientifically proven approach to recovery. They might utilize evidence-based addiction treatments such as cognitive behavioral therapy or reasonable emotive behavioral therapy. Numerous work with you to establish a customized treatment plan customized to your needs. They may also integrate holistic treatments such as yoga, exercise programs, nutrition plans and massage.