Twelve-Step programs, such as Alcoholics Anonymous and NA, have actually assisted numerous recovering addicts. But they don't work for everyone.
If you wish to attempt a various approach, many Valley Stream non-12-Step programs are available to help you attain and preserve sobriety.
Concerns you might have about these programs consist of:

- What's the distinction in between 12-Step and non-12-Step?
- What are a few of the non-12-Step options?
- Where can I discover a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Difference In Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, NA, Cocaine Anonymous, Heroin Anonymous, and so on) tend to have a spiritual outlook on recovery. The 12 Actions list "God" as a higher power to assist you accomplish and preserve abstaining, and they follow a set of "customs" that is detailed in the Big Book of AA. Twelve-step programs require you to admit that you are helpless over your addiction. Alcoholics and addicts are viewed as having no control over their usage and will constantly be addicts whether they are sober or not. Twelve-step programs run on the basis that addicts have ethical defects. These must be admitted and corrected in the recovery process. Non-12-Step programs tend to revolve around the pursuit of knowledge and self-reliance. These programs cultivate empowerment through encouragement and education. Non-12-Step programs might change their approach according to scientific research. Unlike 12-Step programs, which follow a consistent approach, non-12-Step programs are likewise continuously developing to adapt to brand-new addiction research study.Which New York Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is concentrated on empowerment and dependence. The program develops as addiction understanding does, and it utilizes scientific and psychological research study.
- Secular Organizations for Sobriety (SOS): Similar To SMART Recovery, this program values ongoing scientific research study on addiction and doesn't sign up for just one theory of addiction.
- LifeRing Nonreligious Recovery: This program provides assistance and support for members through empowerment and sharing of experiences. Members find which strategies work best for them and continue to establish and improve them throughout recovery.
- Females for Sobriety: A not-for-profit organization that helps females accomplish sobriety through a 13-statement program focused on positivity and growth.
How Do I Find a Group Near Me in Valley Stream?
Whether you live in California, Texas, Florida, New York City or another state, a Valley Stream NY non-12-Step program most likely meets in your area. Go to the sites for the following non-12-Step programs to discover a conference near you:SMART Recovery Meetings in Your Area
- Nonreligious Organizations for Sobriety: Discover a Meeting
- LifeRing: Discover a Meeting
Where are Valley Stream NY Non-12-Step Rehabs?
Valley Stream Non-12-Step rehab centers utilize evidence-based treatments and holistic therapies. A number of non-12-Step alcohol and drug rehab facilities are offered for those who aren't partial to 12-Step recovery programs. These programs generally use a well-rounded and scientifically proven approach to recovery. They might use evidence-based addiction treatments such as cognitive behavioral therapy or reasonable emotive behavior modification. Lots of deal with you to establish a personalized treatment plan customized to your needs. They may also incorporate holistic treatments such as yoga, workout programs, nutrition plans and massage.