Twelve-Step programs, such as AA and NA, have actually assisted numerous recovering addicts. However they do not work for everyone.
If you wish to attempt a different approach, numerous Torrington non-12-Step programs are available to assist you attain and maintain sobriety.
Questions you might have about these programs include:

- What's the distinction between 12-Step and non-12-Step?
- What are some of the non-12-Step options?
- Where can I discover a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Distinction Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, NA, Drug Anonymous, Heroin Anonymous, and so on) tend to have a spiritual outlook on recovery. The 12 Steps list "God" as a greater power to assist you accomplish and preserve abstinence, and they follow a set of "customs" that is laid out in the Big Book of AA. Twelve-step programs need you to admit that you are helpless over your addiction. Alcoholics and addicts are seen as having no control over their use and will constantly be addicts whether they are sober or not. Twelve-step programs run on the basis that addicts have moral problems. These must be admitted and remedied in the recovery procedure. Non-12-Step programs tend to focus on the pursuit of understanding and self-reliance. These programs foster empowerment through encouragement and education. Non-12-Step programs might alter their approach according to scientific research study. Unlike 12-Step programs, which follow a constant approach, non-12-Step programs are likewise constantly evolving to adjust to new addiction research study.Which Connecticut Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is concentrated on empowerment and reliance. The program progresses as addiction knowledge does, and it utilizes scientific and psychological research study.
- Nonreligious Organizations for Sobriety (SOS): Just Like SMART Recovery, this program values ongoing clinical research on addiction and doesn't register for just one theory of addiction.
- LifeRing Secular Recovery: This program provides support and motivation for members through empowerment and sharing of experiences. Members discover which techniques work best for them and continue to develop and fine-tune them throughout recovery.
- Ladies for Sobriety: A not-for-profit organization that helps females attain sobriety through a 13-statement program concentrated on positivity and growth.
How Do I Find a Group Near Me in Torrington?
Whether you live in California, Texas, Florida, New York City or another state, a Torrington CT non-12-Step program likely fulfills in your location. Visit the websites for the following non-12-Step programs to find a meeting near you:SMART Recovery Meetings in Your Location
- Nonreligious Organizations for Sobriety: Find a Meeting
- LifeRing: Find a Satisfying
Are There Torrington CT Non-12-Step Rehabs?
Torrington Non-12-Step rehab centers use evidence-based treatments and holistic therapies. A variety of non-12-Step alcohol and drug rehab facilities are offered for those who aren't partial to 12-Step recovery programs. These programs generally utilize a well-rounded and scientifically proven approach to recovery. They may utilize evidence-based addiction treatments such as cognitive behavioral therapy or logical emotive behavior modification. Numerous work with you to develop a personalized treatment plan customized to your needs. They might also incorporate holistic treatments such as yoga, exercise programs, nutrition plans and massage.