Twelve-Step programs, such as AA and NA, have helped lots of recovering addicts. But they don't work for everyone.
If you wish to attempt a different approach, many Antelope non-12-Step programs are available to help you accomplish and keep sobriety.
Concerns you may have about these programs consist of:

- What's the distinction in between 12-Step and non-12-Step?
- What are some of the non-12-Step options?
- Where can I find a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Distinction Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, NA, Cocaine Anonymous, Heroin Anonymous, etc) tend to have a spiritual outlook on recovery. The 12 Steps list "God" as a greater power to assist you achieve and preserve abstinence, and they follow a set of "traditions" that is described in the Big Book of AA. Twelve-step programs need you to confess that you are powerless over your addiction. Alcoholics and addicts are viewed as having no control over their use and will always be addicts whether they are sober or not. Twelve-step programs run on the basis that addicts have ethical problems. These must be admitted and remedied in the recovery process. Non-12-Step programs tend to revolve around the pursuit of understanding and self-reliance. These programs foster empowerment through motivation and education. Non-12-Step programs may change their approach according to clinical research study. Unlike 12-Step programs, which follow a constant approach, non-12-Step programs are likewise continuously progressing to adapt to brand-new addiction research study.Which California Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is focused on empowerment and dependence. The program evolves as addiction understanding does, and it uses scientific and psychological research study.
- Nonreligious Organizations for Sobriety (SOS): Much like SMART Recovery, this program worths ongoing clinical research study on addiction and doesn't subscribe to simply one theory of addiction.
- LifeRing Nonreligious Recovery: This program provides support and motivation for members through empowerment and sharing of experiences. Members discover which strategies work best for them and continue to develop and improve them throughout recovery.
- Ladies for Sobriety: A not-for-profit company that assists women accomplish sobriety through a 13-statement program focused on positivity and development.
How Do I Discover a Meeting Near Me in Antelope?
Whether you live in California, Texas, Florida, New York City or another state, a Antelope CA non-12-Step program most likely satisfies in your location. Go to the sites for the following non-12-Step programs to discover a meeting near you:SMART Recovery Conferences in Your Location
- Nonreligious Organizations for Sobriety: Find a Fulfilling
- LifeRing: Find a Satisfying
Are There Antelope CA Non-12-Step Rehabs?
Antelope Non-12-Step rehab centers utilize evidence-based treatments and holistic therapies. A variety of non-12-Step drug and alcohol rehab centers are available for those who aren't partial to 12-Step recovery programs. These programs usually utilize a well-rounded and scientifically tested approach to recovery. They might use evidence-based addiction treatments such as cognitive behavioral therapy or rational emotive behavioral therapy. Many deal with you to develop an individualized treatment plan customized to your needs. They may likewise include holistic treatments such as yoga, exercise programs, nutrition plans and massage.