Twelve-Step programs, such as AA and Narcotics Anonymous, have actually helped numerous recovering addicts. But they don't work for everybody.
If you want to attempt a various approach, many Aspen Hill non-12-Step programs are offered to assist you attain and maintain sobriety.
Questions you may have about these programs consist of:

- What's the difference in between 12-Step and non-12-Step?
- What are a few of the non-12-Step alternatives?
- Where can I discover a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Difference Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, Narcotics Anonymous, Cocaine Anonymous, Heroin Anonymous, etc) tend to have a spiritual outlook on recovery. The 12 Steps list "God" as a higher power to assist you accomplish and keep abstaining, and they follow a set of "customs" that is described in the Big Book of AA. Twelve-step programs require you to confess that you are helpless over your addiction. Alcoholics and addicts are seen as having no control over their usage and will always be addicts whether they are sober or not. Twelve-step programs operate on the basis that addicts have ethical problems. These should be admitted and remedied in the recovery process. Non-12-Step programs tend to revolve around the pursuit of knowledge and self-reliance. These programs foster empowerment through motivation and education. Non-12-Step programs may alter their approach according to clinical research. Unlike 12-Step programs, which follow a consistent approach, non-12-Step programs are also constantly progressing to adapt to new addiction research study.Which Maryland Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is concentrated on empowerment and dependence. The program evolves as addiction understanding does, and it uses clinical and mental research study.
- Secular Organizations for Sobriety (SOS): Much like SMART Recovery, this program worths ongoing scientific research on addiction and doesn't subscribe to simply one theory of addiction.
- LifeRing Nonreligious Recovery: This program uses support and motivation for members through empowerment and sharing of experiences. Members find which methods work best for them and continue to develop and refine them throughout recovery.
- Females for Sobriety: A nonprofit company that helps females achieve sobriety through a 13-statement program focused on positivity and growth.
How Do I Discover a Meeting Near Me in Aspen Hill?
Whether you live in California, Texas, Florida, New York or another state, a Aspen Hill MD non-12-Step program likely satisfies in your area. Go to the sites for the following non-12-Step programs to find a meeting near you:SMART Recovery Conferences in Your Location
- Nonreligious Organizations for Sobriety: Find a Meeting
- LifeRing: Find a Meeting
Where are Aspen Hill MD Non-12-Step Rehabs?
Aspen Hill Non-12-Step rehab centers utilize evidence-based treatments and holistic therapies. A variety of non-12-Step drug and alcohol rehab centers are readily available for those who aren't partial to 12-Step recovery programs. These programs generally use a well-rounded and scientifically tested approach to recovery. They might utilize evidence-based addiction treatments such as cognitive behavioral therapy or rational emotive behavior modification. Lots of work with you to develop an individualized treatment plan tailored to your needs. They may also include holistic treatments such as yoga, exercise programs, nutrition plans and massage.