Twelve-Step programs, such as AA and NA, have assisted numerous recuperating addicts. However they do not work for everybody.
If you 'd like to try a different approach, lots of Palo Alto non-12-Step programs are available to help you accomplish and maintain sobriety.
Questions you may have about these programs consist of:

- What's the difference in between 12-Step and non-12-Step?
- What are some of the non-12-Step options?
- Where can I find a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Difference In Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, NA, Cocaine Anonymous, Heroin Anonymous, etc) tend to have a spiritual outlook on recovery. The 12 Steps list "God" as a higher power to help you attain and keep abstaining, and they follow a set of "traditions" that is outlined in the Big Book of AA. Twelve-step programs require you to admit that you are powerless over your addiction. Alcoholics and addicts are viewed as having no control over their usage and will always be addicts whether they are sober or not. Twelve-step programs operate on the basis that addicts have moral problems. These should be confessed and corrected in the recovery procedure. Non-12-Step programs tend to revolve around the pursuit of understanding and self-reliance. These programs foster empowerment through motivation and education. Non-12-Step programs may change their approach according to clinical research. Unlike 12-Step programs, which follow a constant approach, non-12-Step programs are likewise constantly developing to adjust to new addiction research study.Which California Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is concentrated on empowerment and dependence. The program evolves as addiction understanding does, and it utilizes clinical and psychological research.
- Nonreligious Organizations for Sobriety (SOS): Similar To SMART Recovery, this program values continuous clinical research on addiction and doesn't subscribe to simply one theory of addiction.
- LifeRing Secular Recovery: This program offers assistance and motivation for members through empowerment and sharing of experiences. Members discover which techniques work best for them and continue to establish and refine them throughout recovery.
- Ladies for Sobriety: A not-for-profit organization that helps females attain sobriety through a 13-statement program concentrated on positivity and development.
How Do I Discover a Group Near Me in Palo Alto?
Whether you live in California, Texas, Florida, New York City or another state, a Palo Alto CA non-12-Step program most likely fulfills in your area. Go to the sites for the following non-12-Step programs to find a conference near you:SMART Recovery Conferences in Your Location
- Secular Organizations for Sobriety: Find a Satisfying
- LifeRing: Discover a Satisfying
Where are Palo Alto CA Non-12-Step Rehabs?
Palo Alto Non-12-Step rehab centers use evidence-based treatments and holistic therapies. A number of non-12-Step alcohol and drug rehab facilities are readily available for those who aren't partial to 12-Step recovery programs. These programs generally utilize a well-rounded and scientifically proven approach to recovery. They might use evidence-based addiction treatments such as cognitive behavioral therapy or logical emotive behavior modification. Many work with you to establish a personalized treatment plan customized to your requirements. They might likewise integrate holistic treatments such as yoga, workout programs, nutrition plans and massage.