Twelve-Step programs, such as AA and Narcotics Anonymous, have actually helped lots of recuperating addicts. But they don't work for everyone.
If you wish to try a various approach, many Gaithersburg non-12-Step programs are offered to assist you accomplish and maintain sobriety.
Questions you might have about these programs include:
If you wish to try a various approach, many Gaithersburg non-12-Step programs are offered to assist you accomplish and maintain sobriety.
Questions you might have about these programs include:
- What's the difference in between 12-Step and non-12-Step?
- What are some of the non-12-Step alternatives?
- Where can I discover a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Distinction Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, NA, Drug Anonymous, Heroin Anonymous, etc) tend to have a spiritual outlook on recovery. The 12 Steps list "God" as a higher power to help you attain and preserve abstinence, and they follow a set of "customs" that is described in the Big Book of AA. Twelve-step programs require you to confess that you are helpless over your addiction. Alcoholics and addicts are viewed as having no control over their usage and will always be addicts whether they are sober or not. Twelve-step programs run on the basis that addicts have moral problems. These must be admitted and remedied in the recovery process. Non-12-Step programs tend to focus on the pursuit of understanding and self-reliance. These programs promote empowerment through encouragement and education. Non-12-Step programs may change their approach according to clinical research. Unlike 12-Step programs, which follow a constant approach, non-12-Step programs are likewise constantly developing to adjust to brand-new addiction research.Which Maryland Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is focused on empowerment and dependence. The program progresses as addiction knowledge does, and it uses scientific and psychological research.
- Nonreligious Organizations for Sobriety (SOS): Much like SMART Recovery, this program values continuous scientific research on addiction and does not subscribe to just one theory of addiction.
- LifeRing Secular Recovery: This program provides support and motivation for members through empowerment and sharing of experiences. Members find which techniques work best for them and continue to establish and improve them throughout recovery.
- Ladies for Sobriety: A not-for-profit company that assists women accomplish sobriety through a 13-statement program focused on positivity and growth.
How Do I Find a Meeting Near Me in Gaithersburg?
Whether you reside in California, Texas, Florida, New York City or another state, a Gaithersburg MD non-12-Step program likely meets in your location. Check out the websites for the following non-12-Step programs to find a conference near you:SMART Recovery Meetings in Your Location
- Secular Organizations for Sobriety: Find a Fulfilling
- LifeRing: Discover a Satisfying
Are There Gaithersburg MD Non-12-Step Rehabs?
Gaithersburg Non-12-Step rehab centers utilize evidence-based treatments and holistic therapies. A variety of non-12-Step drug and alcohol rehab facilities are readily available for those who aren't partial to 12-Step recovery programs. These programs generally utilize a well-rounded and scientifically proven approach to recovery. They may utilize evidence-based addiction treatments such as cognitive behavioral therapy or logical emotive behavioral therapy. Many work with you to establish a personalized treatment plan customized to your needs. They may also include holistic treatments such as yoga, workout programs, nutrition plans and massage.