Twelve-Step programs, such as AA and NA, have actually assisted many recovering addicts. But they do not work for everyone.
If you want to attempt a different approach, many Whittier non-12-Step programs are readily available to assist you accomplish and keep sobriety.
Questions you might have about these programs include:

- What's the difference between 12-Step and non-12-Step?
- What are a few of the non-12-Step options?
- Where can I discover a non-12-Step program?
- Do these programs work?
- Just how much do they cost?
What's the Distinction Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, Narcotics Anonymous, Cocaine Anonymous, Heroin Anonymous, and so on) tend to have a spiritual outlook on recovery. The 12 Actions list "God" as a greater power to assist you accomplish and preserve abstaining, and they follow a set of "customs" that is detailed in the Big Book of AA. Twelve-step programs require you to admit that you are helpless over your addiction. Alcoholics and addicts are seen as having no control over their usage and will constantly be addicts whether they are sober or not. Twelve-step programs operate on the basis that addicts have moral flaws. These need to be confessed and remedied in the recovery procedure. Non-12-Step programs tend to focus on the pursuit of knowledge and self-reliance. These programs foster empowerment through motivation and education. Non-12-Step programs may alter their approach according to clinical research study. Unlike 12-Step programs, which follow a consistent approach, non-12-Step programs are also continuously evolving to adapt to brand-new addiction research.Which California Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is concentrated on empowerment and dependence. The program evolves as addiction knowledge does, and it uses clinical and mental research study.
- Secular Organizations for Sobriety (SOS): Much like SMART Recovery, this program values ongoing clinical research on addiction and does not register for simply one theory of addiction.
- LifeRing Secular Recovery: This program uses assistance and motivation for members through empowerment and sharing of experiences. Members find which techniques work best for them and continue to establish and fine-tune them throughout recovery.
- Ladies for Sobriety: A nonprofit organization that helps ladies attain sobriety through a 13-statement program concentrated on positivity and development.
How Do I Discover a Group Near Me in Whittier?
Whether you live in California, Texas, Florida, New York City or another state, a Whittier CA non-12-Step program likely fulfills in your area. Check out the sites for the following non-12-Step programs to discover a conference near you:SMART Recovery Conferences in Your Area
- Secular Organizations for Sobriety: Discover a Meeting
- LifeRing: Find a Meeting
Where are Whittier CA Non-12-Step Rehabs?
Whittier Non-12-Step rehab centers use evidence-based treatments and holistic therapies. A number of non-12-Step drug and alcohol rehab centers are readily available for those who aren't partial to 12-Step recovery programs. These programs normally use a well-rounded and clinically proven approach to recovery. They might utilize evidence-based addiction treatments such as cognitive behavioral therapy or logical emotive behavioral therapy. Many deal with you to establish a personalized treatment plan tailored to your needs. They may likewise incorporate holistic treatments such as yoga, exercise programs, nutrition plans and massage.