Twelve-Step programs, such as Alcoholics Anonymous and NA, have assisted lots of recuperating addicts. However they don't work for everybody.
If you 'd like to attempt a different approach, numerous Dover non-12-Step programs are available to help you accomplish and keep sobriety.
Questions you may have about these programs include:
If you 'd like to attempt a different approach, numerous Dover non-12-Step programs are available to help you accomplish and keep sobriety.
Questions you may have about these programs include:
- What's the difference between 12-Step and non-12-Step?
- What are some of the non-12-Step alternatives?
- Where can I find a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Difference Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, Narcotics Anonymous, Drug Anonymous, Heroin Anonymous, and so on) tend to have a spiritual outlook on recovery. The 12 Steps list "God" as a higher power to assist you attain and keep abstinence, and they follow a set of "traditions" that is laid out in the Big Book of AA. Twelve-step programs require you to admit that you are powerless over your addiction. Alcoholics and addicts are viewed as having no control over their use and will constantly be addicts whether they are sober or not. Twelve-step programs operate on the basis that addicts have moral defects. These should be confessed and remedied in the recovery process. Non-12-Step programs tend to focus on the pursuit of knowledge and self-reliance. These programs cultivate empowerment through encouragement and education. Non-12-Step programs may alter their approach according to scientific research study. Unlike 12-Step programs, which follow a constant approach, non-12-Step programs are likewise continuously progressing to adapt to brand-new addiction research.Which New Hampshire Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is focused on empowerment and dependence. The program evolves as addiction understanding does, and it utilizes scientific and psychological research study.
- Nonreligious Organizations for Sobriety (SOS): Much like SMART Recovery, this program values continuous clinical research study on addiction and doesn't sign up for simply one theory of addiction.
- LifeRing Secular Recovery: This program offers assistance and support for members through empowerment and sharing of experiences. Members find which methods work best for them and continue to develop and refine them throughout recovery.
- Women for Sobriety: A nonprofit organization that helps women accomplish sobriety through a 13-statement program focused on positivity and growth.
How Do I Find a Meeting Near Me in Dover?
Whether you reside in California, Texas, Florida, New York or another state, a Dover NH non-12-Step program most likely meets in your area. Visit the websites for the following non-12-Step programs to find a meeting near you:SMART Recovery Meetings in Your Location
- Nonreligious Organizations for Sobriety: Find a Fulfilling
- LifeRing: Discover a Fulfilling
Are There Dover NH Non-12-Step Rehabs?
Dover Non-12-Step rehab centers utilize evidence-based treatments and holistic therapies. A variety of non-12-Step alcohol and drug rehab centers are offered for those who aren't partial to 12-Step recovery programs. These programs normally utilize a well-rounded and clinically proven approach to recovery. They may utilize evidence-based addiction treatments such as cognitive behavioral therapy or reasonable emotive behavioral therapy. Many deal with you to develop an individualized treatment plan tailored to your needs. They might also integrate holistic treatments such as yoga, exercise programs, nutrition plans and massage.