Twelve-Step programs, such as AA and NA, have actually assisted many recovering addicts. However they don't work for everybody.
If you want to attempt a different approach, many Bend non-12-Step programs are offered to help you attain and preserve sobriety.
Concerns you may have about these programs consist of:

- What's the difference in between 12-Step and non-12-Step?
- What are some of the non-12-Step alternatives?
- Where can I find a non-12-Step program?
- Do these programs work?
- Just how much do they cost?
What's the Difference Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, Narcotics Anonymous, Cocaine Anonymous, Heroin Anonymous, etc) tend to have a spiritual outlook on recovery. The 12 Actions list "God" as a greater power to assist you achieve and maintain abstaining, and they follow a set of "traditions" that is detailed in the Big Book of AA. Twelve-step programs need you to admit that you are helpless over your addiction. Alcoholics and addicts are seen as having no control over their use and will always be addicts whether they are sober or not. Twelve-step programs run on the basis that addicts have moral flaws. These should be admitted and remedied in the recovery process. Non-12-Step programs tend to focus on the pursuit of knowledge and self-reliance. These programs foster empowerment through motivation and education. Non-12-Step programs might change their approach according to scientific research study. Unlike 12-Step programs, which follow a constant approach, non-12-Step programs are also constantly evolving to adapt to new addiction research.Which Oregon Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is concentrated on empowerment and dependence. The program evolves as addiction understanding does, and it uses scientific and psychological research study.
- Nonreligious Organizations for Sobriety (SOS): Similar To SMART Recovery, this program values continuous scientific research study on addiction and doesn't sign up for simply one theory of addiction.
- LifeRing Nonreligious Recovery: This program offers assistance and motivation for members through empowerment and sharing of experiences. Members discover which techniques work best for them and continue to establish and fine-tune them throughout recovery.
- Ladies for Sobriety: A nonprofit organization that helps ladies achieve sobriety through a 13-statement program focused on positivity and development.
How Do I Find a Group Near Me in Bend?
Whether you reside in California, Texas, Florida, New York City or another state, a Bend OR non-12-Step program likely satisfies in your location. Visit the sites for the following non-12-Step programs to find a meeting near you:SMART Recovery Conferences in Your Location
- Nonreligious Organizations for Sobriety: Find a Fulfilling
- LifeRing: Find a Satisfying
Where are Bend OR Non-12-Step Rehabs?
Bend Non-12-Step rehab centers use evidence-based treatments and holistic therapies. A variety of non-12-Step alcohol and drug rehab facilities are offered for those who aren't partial to 12-Step recovery programs. These programs typically use a well-rounded and clinically proven approach to recovery. They may use evidence-based addiction treatments such as cognitive behavioral therapy or logical emotive behavioral therapy. Lots of deal with you to develop a customized treatment plan tailored to your requirements. They may likewise integrate holistic treatments such as yoga, exercise programs, nutrition plans and massage.