Twelve-Step programs, such as Alcoholics Anonymous and NA, have actually helped lots of recovering addicts. But they don't work for everybody.
If you wish to attempt a different approach, lots of Downey non-12-Step programs are offered to help you attain and maintain sobriety.
Questions you may have about these programs include:
If you wish to attempt a different approach, lots of Downey non-12-Step programs are offered to help you attain and maintain sobriety.
Questions you may have about these programs include:
- What's the distinction in between 12-Step and non-12-Step?
- What are some of the non-12-Step alternatives?
- Where can I find a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Difference In Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, NA, Drug Anonymous, Heroin Anonymous, and so on) tend to have a spiritual outlook on recovery. The 12 Actions list "God" as a greater power to assist you accomplish and keep abstinence, and they follow a set of "customs" that is detailed in the Big Book of AA. Twelve-step programs need you to confess that you are helpless over your addiction. Alcoholics and addicts are seen as having no control over their usage and will constantly be addicts whether they are sober or not. Twelve-step programs run on the basis that addicts have ethical flaws. These must be admitted and remedied in the recovery procedure. Non-12-Step programs tend to revolve around the pursuit of knowledge and self-reliance. These programs cultivate empowerment through motivation and education. Non-12-Step programs may alter their approach according to scientific research study. Unlike 12-Step programs, which follow a constant approach, non-12-Step programs are also constantly developing to adjust to new addiction research.Which California Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is focused on empowerment and dependence. The program evolves as addiction understanding does, and it utilizes scientific and psychological research.
- Nonreligious Organizations for Sobriety (SOS): Similar To SMART Recovery, this program values ongoing clinical research study on addiction and doesn't sign up for just one theory of addiction.
- LifeRing Secular Recovery: This program provides assistance and support for members through empowerment and sharing of experiences. Members discover which techniques work best for them and continue to develop and improve them throughout recovery.
- Ladies for Sobriety: A not-for-profit organization that helps women attain sobriety through a 13-statement program focused on positivity and growth.
How Do I Find a Group Near Me in Downey?
Whether you reside in California, Texas, Florida, New York City or another state, a Downey CA non-12-Step program likely meets in your area. Visit the sites for the following non-12-Step programs to find a meeting near you:SMART Recovery Meetings in Your Area
- Secular Organizations for Sobriety: Discover a Fulfilling
- LifeRing: Find a Meeting
Where are Downey CA Non-12-Step Rehabs?
Downey Non-12-Step rehab centers utilize evidence-based treatments and holistic therapies. A number of non-12-Step alcohol and drug rehab centers are offered for those who aren't partial to 12-Step recovery programs. These programs normally use a well-rounded and scientifically proven approach to recovery. They may use evidence-based addiction treatments such as cognitive behavioral therapy or rational emotive behavioral therapy. Many work with you to develop a personalized treatment plan tailored to your needs. They may also integrate holistic treatments such as yoga, workout programs, nutrition plans and massage.