Twelve-Step programs, such as Alcoholics Anonymous and Narcotics Anonymous, have helped lots of recovering addicts. But they don't work for everybody.
If you 'd like to attempt a various approach, numerous Towson non-12-Step programs are available to help you accomplish and preserve sobriety.
Concerns you may have about these programs consist of:
If you 'd like to attempt a various approach, numerous Towson non-12-Step programs are available to help you accomplish and preserve sobriety.
Concerns you may have about these programs consist of:
- What's the difference between 12-Step and non-12-Step?
- What are some of the non-12-Step options?
- Where can I find a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Difference Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, Narcotics Anonymous, Cocaine Anonymous, Heroin Anonymous, etc) tend to have a spiritual outlook on recovery. The 12 Actions list "God" as a greater power to assist you attain and keep abstaining, and they follow a set of "traditions" that is outlined in the Big Book of AA. Twelve-step programs need you to admit that you are helpless over your addiction. Alcoholics and addicts are viewed as having no control over their use and will constantly be addicts whether they are sober or not. Twelve-step programs run on the basis that addicts have moral defects. These should be admitted and remedied in the recovery procedure. Non-12-Step programs tend to focus on the pursuit of understanding and self-reliance. These programs cultivate empowerment through motivation and education. Non-12-Step programs may alter their approach according to scientific research study. Unlike 12-Step programs, which follow a constant approach, non-12-Step programs are likewise constantly evolving to adjust to brand-new addiction research.Which Maryland Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is concentrated on empowerment and reliance. The program develops as addiction knowledge does, and it utilizes clinical and psychological research.
- Nonreligious Organizations for Sobriety (SOS): Much like SMART Recovery, this program values continuous clinical research study on addiction and does not subscribe to just one theory of addiction.
- LifeRing Nonreligious Recovery: This program uses assistance and encouragement for members through empowerment and sharing of experiences. Members find which techniques work best for them and continue to develop and fine-tune them throughout recovery.
- Females for Sobriety: A not-for-profit company that helps ladies attain sobriety through a 13-statement program concentrated on positivity and development.
How Do I Find a Meeting Near Me in Towson?
Whether you reside in California, Texas, Florida, New York City or another state, a Towson MD non-12-Step program likely fulfills in your location. Check out the sites for the following non-12-Step programs to discover a meeting near you:SMART Recovery Conferences in Your Location
- Nonreligious Organizations for Sobriety: Discover a Satisfying
- LifeRing: Find a Meeting
Are There Towson MD Non-12-Step Rehabs?
Towson Non-12-Step rehab centers utilize evidence-based treatments and holistic therapies. A number of non-12-Step drug and alcohol rehab facilities are readily available for those who aren't partial to 12-Step recovery programs. These programs generally utilize a well-rounded and scientifically proven approach to recovery. They might utilize evidence-based addiction treatments such as cognitive behavioral therapy or reasonable emotive behavioral therapy. Many work with you to establish an individualized treatment plan customized to your requirements. They may also integrate holistic treatments such as yoga, workout programs, nutrition plans and massage.