Twelve-Step programs, such as AA and Narcotics Anonymous, have helped numerous recovering addicts. But they do not work for everybody.
If you wish to try a different approach, lots of Short Pump non-12-Step programs are readily available to help you accomplish and preserve sobriety.
Questions you might have about these programs include:

- What's the difference between 12-Step and non-12-Step?
- What are some of the non-12-Step choices?
- Where can I discover a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Distinction In Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, Narcotics Anonymous, Drug Anonymous, Heroin Anonymous, and so on) tend to have a spiritual outlook on recovery. The 12 Steps list "God" as a greater power to help you attain and maintain abstaining, and they follow a set of "traditions" that is detailed in the Big Book of AA. Twelve-step programs require you to confess that you are helpless over your addiction. Alcoholics and addicts are viewed as having no control over their usage and will always be addicts whether they are sober or not. Twelve-step programs run on the basis that addicts have ethical problems. These should be confessed and rectified in the recovery process. Non-12-Step programs tend to revolve around the pursuit of understanding and self-reliance. These programs foster empowerment through support and education. Non-12-Step programs may change their approach according to clinical research. Unlike 12-Step programs, which follow a consistent approach, non-12-Step programs are likewise continuously progressing to adjust to brand-new addiction research.Which Virginia Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is concentrated on empowerment and reliance. The program progresses as addiction understanding does, and it utilizes scientific and psychological research.
- Secular Organizations for Sobriety (SOS): Much like SMART Recovery, this program worths ongoing scientific research on addiction and does not subscribe to just one theory of addiction.
- LifeRing Secular Recovery: This program uses assistance and support for members through empowerment and sharing of experiences. Members find which techniques work best for them and continue to establish and refine them throughout recovery.
- Females for Sobriety: A not-for-profit organization that helps females achieve sobriety through a 13-statement program focused on positivity and development.
How Do I Discover a Meeting Near Me in Short Pump?
Whether you live in California, Texas, Florida, New York City or another state, a Short Pump VA non-12-Step program most likely satisfies in your area. Check out the sites for the following non-12-Step programs to discover a meeting near you:SMART Recovery Conferences in Your Area
- Secular Organizations for Sobriety: Find a Fulfilling
- LifeRing: Discover a Satisfying
Are There Short Pump VA Non-12-Step Rehabs?
Short Pump Non-12-Step rehab centers use evidence-based treatments and holistic therapies. A variety of non-12-Step alcohol and drug rehab facilities are readily available for those who aren't partial to 12-Step recovery programs. These programs normally use a well-rounded and scientifically proven approach to recovery. They may use evidence-based addiction treatments such as cognitive behavioral therapy or logical emotive behavior modification. Many deal with you to develop an individualized treatment plan tailored to your requirements. They may also include holistic treatments such as yoga, workout programs, nutrition plans and massage.