Twelve-Step programs, such as AA and Narcotics Anonymous, have actually helped many recovering addicts. But they do not work for everyone.
If you wish to try a various approach, many Severn non-12-Step programs are offered to assist you accomplish and maintain sobriety.
Concerns you might have about these programs include:

- What's the difference between 12-Step and non-12-Step?
- What are some of the non-12-Step choices?
- Where can I discover a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Difference Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, Narcotics Anonymous, Drug Anonymous, Heroin Anonymous, and so on) tend to have a spiritual outlook on recovery. The 12 Steps list "God" as a higher power to help you attain and keep abstaining, and they follow a set of "customs" that is detailed in the Big Book of AA. Twelve-step programs require you to admit that you are powerless over your addiction. Alcoholics and addicts are seen as having no control over their use and will always be addicts whether they are sober or not. Twelve-step programs run on the basis that addicts have moral flaws. These should be admitted and remedied in the recovery process. Non-12-Step programs tend to focus on the pursuit of knowledge and self-reliance. These programs promote empowerment through encouragement and education. Non-12-Step programs might alter their approach according to scientific research study. Unlike 12-Step programs, which follow a consistent approach, non-12-Step programs are also continuously evolving to adapt to new addiction research.Which Maryland Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is focused on empowerment and dependence. The program evolves as addiction knowledge does, and it uses scientific and psychological research study.
- Secular Organizations for Sobriety (SOS): Just Like SMART Recovery, this program worths continuous clinical research on addiction and doesn't sign up for just one theory of addiction.
- LifeRing Nonreligious Recovery: This program uses support and motivation for members through empowerment and sharing of experiences. Members find which strategies work best for them and continue to develop and refine them throughout recovery.
- Females for Sobriety: A not-for-profit organization that helps ladies accomplish sobriety through a 13-statement program concentrated on positivity and development.
How Do I Find a Group Near Me in Severn?
Whether you live in California, Texas, Florida, New York or another state, a Severn MD non-12-Step program most likely meets in your area. Visit the websites for the following non-12-Step programs to discover a meeting near you:SMART Recovery Conferences in Your Area
- Nonreligious Organizations for Sobriety: Discover a Meeting
- LifeRing: Find a Meeting
Where are Severn MD Non-12-Step Rehabs?
Severn Non-12-Step rehab centers utilize evidence-based treatments and holistic therapies. A variety of non-12-Step drug and alcohol rehab centers are readily available for those who aren't partial to 12-Step recovery programs. These programs normally use a well-rounded and clinically proven approach to recovery. They might use evidence-based addiction treatments such as cognitive behavioral therapy or logical emotive behavioral therapy. Numerous deal with you to establish an individualized treatment plan tailored to your requirements. They may likewise include holistic treatments such as yoga, exercise programs, nutrition plans and massage.