Twelve-Step programs, such as AA and Narcotics Anonymous, have helped lots of recovering addicts. However they do not work for everyone.
If you 'd like to try a various approach, many Sacramento non-12-Step programs are available to assist you achieve and keep sobriety.
Concerns you may have about these programs include:
If you 'd like to try a various approach, many Sacramento non-12-Step programs are available to assist you achieve and keep sobriety.
Concerns you may have about these programs include:
- What's the distinction between 12-Step and non-12-Step?
- What are a few of the non-12-Step options?
- Where can I discover a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Distinction In Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, Narcotics Anonymous, Drug Anonymous, Heroin Anonymous, etc) tend to have a spiritual outlook on recovery. The 12 Steps list "God" as a higher power to assist you attain and preserve abstaining, and they follow a set of "traditions" that is outlined in the Big Book of AA. Twelve-step programs require you to confess that you are helpless over your addiction. Alcoholics and addicts are viewed as having no control over their use and will always be addicts whether they are sober or not. Twelve-step programs run on the basis that addicts have moral problems. These should be admitted and rectified in the recovery process. Non-12-Step programs tend to focus on the pursuit of understanding and self-reliance. These programs promote empowerment through support and education. Non-12-Step programs may alter their approach according to clinical research. Unlike 12-Step programs, which follow a constant approach, non-12-Step programs are also continuously evolving to adapt to new addiction research study.Which California Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is concentrated on empowerment and reliance. The program develops as addiction understanding does, and it uses scientific and psychological research study.
- Secular Organizations for Sobriety (SOS): Much like SMART Recovery, this program values ongoing scientific research study on addiction and does not subscribe to simply one theory of addiction.
- LifeRing Secular Recovery: This program uses assistance and motivation for members through empowerment and sharing of experiences. Members find which methods work best for them and continue to develop and refine them throughout recovery.
- Women for Sobriety: A not-for-profit organization that assists women achieve sobriety through a 13-statement program focused on positivity and growth.
How Do I Discover a Meeting Near Me in Sacramento?
Whether you reside in California, Texas, Florida, New York or another state, a Sacramento CA non-12-Step program likely satisfies in your location. Go to the sites for the following non-12-Step programs to discover a meeting near you:SMART Recovery Meetings in Your Area
- Secular Organizations for Sobriety: Find a Satisfying
- LifeRing: Find a Satisfying
Are There Sacramento CA Non-12-Step Rehabs?
Sacramento Non-12-Step rehab centers utilize evidence-based treatments and holistic therapies. A variety of non-12-Step alcohol and drug rehab centers are offered for those who aren't partial to 12-Step recovery programs. These programs typically use a well-rounded and clinically tested approach to recovery. They might use evidence-based addiction treatments such as cognitive behavioral therapy or logical emotive behavior modification. Many deal with you to establish a personalized treatment plan tailored to your needs. They might likewise include holistic treatments such as yoga, workout programs, nutrition plans and massage.