Twelve-Step programs, such as Alcoholics Anonymous and Narcotics Anonymous, have assisted many recuperating addicts. However they do not work for everybody.
If you want to try a different approach, numerous Potomac non-12-Step programs are readily available to assist you achieve and preserve sobriety.
Concerns you might have about these programs include:
If you want to try a different approach, numerous Potomac non-12-Step programs are readily available to assist you achieve and preserve sobriety.
Concerns you might have about these programs include:
- What's the distinction in between 12-Step and non-12-Step?
- What are some of the non-12-Step alternatives?
- Where can I find a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Difference In Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, NA, Cocaine Anonymous, Heroin Anonymous, etc) tend to have a spiritual outlook on recovery. The 12 Actions list "God" as a greater power to help you accomplish and maintain abstinence, and they follow a set of "customs" that is detailed in the Big Book of AA. Twelve-step programs need you to confess that you are helpless over your addiction. Alcoholics and addicts are seen as having no control over their use and will always be addicts whether they are sober or not. Twelve-step programs operate on the basis that addicts have moral problems. These must be confessed and remedied in the recovery process. Non-12-Step programs tend to revolve around the pursuit of understanding and self-reliance. These programs cultivate empowerment through support and education. Non-12-Step programs may alter their approach according to scientific research study. Unlike 12-Step programs, which follow a consistent approach, non-12-Step programs are likewise continuously evolving to adjust to new addiction research.Which Maryland Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is concentrated on empowerment and reliance. The program progresses as addiction knowledge does, and it uses scientific and mental research study.
- Secular Organizations for Sobriety (SOS): Similar To SMART Recovery, this program values continuous scientific research study on addiction and does not sign up for simply one theory of addiction.
- LifeRing Secular Recovery: This program uses support and motivation for members through empowerment and sharing of experiences. Members find which strategies work best for them and continue to develop and refine them throughout recovery.
- Women for Sobriety: A not-for-profit company that helps females attain sobriety through a 13-statement program focused on positivity and development.
How Do I Discover a Meeting Near Me in Potomac?
Whether you reside in California, Texas, Florida, New York City or another state, a Potomac MD non-12-Step program likely satisfies in your area. Check out the websites for the following non-12-Step programs to discover a conference near you:SMART Recovery Meetings in Your Area
- Nonreligious Organizations for Sobriety: Find a Meeting
- LifeRing: Discover a Meeting
Are There Potomac MD Non-12-Step Rehabs?
Potomac Non-12-Step rehab centers use evidence-based treatments and holistic therapies. A variety of non-12-Step alcohol and drug rehab facilities are offered for those who aren't partial to 12-Step recovery programs. These programs normally utilize a well-rounded and clinically tested approach to recovery. They may utilize evidence-based addiction treatments such as cognitive behavioral therapy or rational emotive behavioral therapy. Numerous work with you to establish a customized treatment plan tailored to your requirements. They might likewise incorporate holistic treatments such as yoga, workout programs, nutrition plans and massage.