Twelve-Step programs, such as AA and NA, have assisted many recovering addicts. But they do not work for everybody.
If you want to attempt a different approach, lots of North Potomac non-12-Step programs are available to assist you accomplish and keep sobriety.
Questions you might have about these programs consist of:

- What's the distinction in between 12-Step and non-12-Step?
- What are a few of the non-12-Step choices?
- Where can I find a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Difference In Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, Narcotics Anonymous, Cocaine Anonymous, Heroin Anonymous, etc) tend to have a spiritual outlook on recovery. The 12 Steps list "God" as a greater power to assist you achieve and maintain abstaining, and they follow a set of "traditions" that is detailed in the Big Book of AA. Twelve-step programs need you to admit that you are powerless over your addiction. Alcoholics and addicts are viewed as having no control over their usage and will always be addicts whether they are sober or not. Twelve-step programs operate on the basis that addicts have ethical defects. These need to be admitted and rectified in the recovery process. Non-12-Step programs tend to focus on the pursuit of knowledge and self-reliance. These programs foster empowerment through encouragement and education. Non-12-Step programs may change their approach according to clinical research. Unlike 12-Step programs, which follow a constant approach, non-12-Step programs are also constantly evolving to adjust to new addiction research study.Which Maryland Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is concentrated on empowerment and dependence. The program progresses as addiction understanding does, and it utilizes clinical and psychological research study.
- Nonreligious Organizations for Sobriety (SOS): Much like SMART Recovery, this program worths ongoing scientific research on addiction and doesn't subscribe to simply one theory of addiction.
- LifeRing Secular Recovery: This program offers assistance and support for members through empowerment and sharing of experiences. Members discover which techniques work best for them and continue to establish and refine them throughout recovery.
- Ladies for Sobriety: A nonprofit organization that assists ladies attain sobriety through a 13-statement program focused on positivity and growth.
How Do I Find a Group Near Me in North Potomac?
Whether you live in California, Texas, Florida, New York City or another state, a North Potomac MD non-12-Step program most likely satisfies in your location. Visit the sites for the following non-12-Step programs to discover a meeting near you:SMART Recovery Conferences in Your Area
- Nonreligious Organizations for Sobriety: Discover a Meeting
- LifeRing: Find a Satisfying
Where are North Potomac MD Non-12-Step Rehabs?
North Potomac Non-12-Step rehab centers utilize evidence-based treatments and holistic therapies. A variety of non-12-Step alcohol and drug rehab facilities are available for those who aren't partial to 12-Step recovery programs. These programs normally utilize a well-rounded and scientifically tested approach to recovery. They might use evidence-based addiction treatments such as cognitive behavioral therapy or rational emotive behavioral therapy. Lots of work with you to develop a customized treatment plan tailored to your requirements. They might likewise include holistic treatments such as yoga, workout programs, nutrition plans and massage.