Twelve-Step programs, such as Alcoholics Anonymous and NA, have helped numerous recuperating addicts. However they don't work for everyone.
If you 'd like to attempt a various approach, lots of Lubbock non-12-Step programs are available to help you accomplish and keep sobriety.
Questions you may have about these programs consist of:
If you 'd like to attempt a various approach, lots of Lubbock non-12-Step programs are available to help you accomplish and keep sobriety.
Questions you may have about these programs consist of:
- What's the distinction in between 12-Step and non-12-Step?
- What are a few of the non-12-Step choices?
- Where can I discover a non-12-Step program?
- Do these programs work?
- Just how much do they cost?
What's the Distinction In Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, NA, Drug Anonymous, Heroin Anonymous, etc) tend to have a spiritual outlook on recovery. The 12 Steps list "God" as a higher power to help you attain and preserve abstaining, and they follow a set of "customs" that is outlined in the Big Book of AA. Twelve-step programs need you to confess that you are powerless over your addiction. Alcoholics and addicts are seen as having no control over their usage and will constantly be addicts whether they are sober or not. Twelve-step programs run on the basis that addicts have moral flaws. These should be confessed and remedied in the recovery procedure. Non-12-Step programs tend to revolve around the pursuit of knowledge and self-reliance. These programs foster empowerment through support and education. Non-12-Step programs may change their approach according to scientific research study. Unlike 12-Step programs, which follow a consistent approach, non-12-Step programs are likewise constantly developing to adapt to brand-new addiction research.Which Texas Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is focused on empowerment and reliance. The program progresses as addiction understanding does, and it uses scientific and psychological research.
- Secular Organizations for Sobriety (SOS): Much like SMART Recovery, this program values ongoing clinical research on addiction and does not sign up for just one theory of addiction.
- LifeRing Nonreligious Recovery: This program offers assistance and motivation for members through empowerment and sharing of experiences. Members find which strategies work best for them and continue to establish and fine-tune them throughout recovery.
- Women for Sobriety: A nonprofit company that assists women achieve sobriety through a 13-statement program focused on positivity and development.
How Do I Discover a Group Near Me in Lubbock?
Whether you live in California, Texas, Florida, New York or another state, a Lubbock TX non-12-Step program most likely meets in your area. Check out the sites for the following non-12-Step programs to discover a meeting near you:SMART Recovery Conferences in Your Area
- Secular Organizations for Sobriety: Find a Fulfilling
- LifeRing: Discover a Fulfilling
Where are Lubbock TX Non-12-Step Rehabs?
Lubbock Non-12-Step rehab centers utilize evidence-based treatments and holistic therapies. A variety of non-12-Step drug and alcohol rehab facilities are available for those who aren't partial to 12-Step recovery programs. These programs typically use a well-rounded and scientifically tested approach to recovery. They might utilize evidence-based addiction treatments such as cognitive behavioral therapy or rational emotive behavioral therapy. Lots of deal with you to establish a customized treatment plan tailored to your needs. They may also integrate holistic treatments such as yoga, exercise programs, nutrition plans and massage.