Twelve-Step programs, such as Alcoholics Anonymous and Narcotics Anonymous, have helped lots of recovering addicts. But they do not work for everyone.
If you want to attempt a various approach, lots of Los Altos non-12-Step programs are offered to help you accomplish and maintain sobriety.
Concerns you may have about these programs include:
If you want to attempt a various approach, lots of Los Altos non-12-Step programs are offered to help you accomplish and maintain sobriety.
Concerns you may have about these programs include:
- What's the difference in between 12-Step and non-12-Step?
- What are some of the non-12-Step alternatives?
- Where can I find a non-12-Step program?
- Do these programs work?
- Just how much do they cost?
What's the Difference Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, NA, Drug Anonymous, Heroin Anonymous, etc) tend to have a spiritual outlook on recovery. The 12 Actions list "God" as a greater power to help you achieve and keep abstaining, and they follow a set of "customs" that is laid out in the Big Book of AA. Twelve-step programs need you to admit that you are helpless over your addiction. Alcoholics and addicts are seen as having no control over their usage and will always be addicts whether they are sober or not. Twelve-step programs operate on the basis that addicts have moral defects. These must be confessed and remedied in the recovery process. Non-12-Step programs tend to focus on the pursuit of understanding and self-reliance. These programs promote empowerment through motivation and education. Non-12-Step programs may change their approach according to clinical research. Unlike 12-Step programs, which follow a constant approach, non-12-Step programs are also continuously developing to adapt to new addiction research.Which California Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is focused on empowerment and dependence. The program progresses as addiction knowledge does, and it uses scientific and psychological research.
- Secular Organizations for Sobriety (SOS): Just Like SMART Recovery, this program worths ongoing clinical research on addiction and doesn't sign up for just one theory of addiction.
- LifeRing Secular Recovery: This program offers assistance and support for members through empowerment and sharing of experiences. Members discover which techniques work best for them and continue to establish and improve them throughout recovery.
- Women for Sobriety: A not-for-profit company that assists ladies attain sobriety through a 13-statement program concentrated on positivity and development.
How Do I Find a Meeting Near Me in Los Altos?
Whether you reside in California, Texas, Florida, New York or another state, a Los Altos CA non-12-Step program likely fulfills in your area. Go to the websites for the following non-12-Step programs to discover a meeting near you:SMART Recovery Meetings in Your Location
- Nonreligious Organizations for Sobriety: Find a Fulfilling
- LifeRing: Find a Meeting
Where are Los Altos CA Non-12-Step Rehabs?
Los Altos Non-12-Step rehab centers utilize evidence-based treatments and holistic therapies. A number of non-12-Step alcohol and drug rehab centers are readily available for those who aren't partial to 12-Step recovery programs. These programs usually use a well-rounded and clinically proven approach to recovery. They may utilize evidence-based addiction treatments such as cognitive behavioral therapy or reasonable emotive behavior modification. Numerous deal with you to develop a personalized treatment plan customized to your needs. They might also incorporate holistic treatments such as yoga, exercise programs, nutrition plans and massage.