Twelve-Step programs, such as AA and NA, have assisted many recovering addicts. But they do not work for everyone.
If you want to attempt a different approach, lots of Houston non-12-Step programs are readily available to help you achieve and preserve sobriety.
Concerns you may have about these programs include:

- What's the distinction in between 12-Step and non-12-Step?
- What are a few of the non-12-Step alternatives?
- Where can I discover a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Distinction Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, Narcotics Anonymous, Cocaine Anonymous, Heroin Anonymous, and so on) tend to have a spiritual outlook on recovery. The 12 Steps list "God" as a greater power to assist you attain and preserve abstinence, and they follow a set of "traditions" that is described in the Big Book of AA. Twelve-step programs require you to confess that you are powerless over your addiction. Alcoholics and addicts are viewed as having no control over their usage and will constantly be addicts whether they are sober or not. Twelve-step programs run on the basis that addicts have moral problems. These should be admitted and remedied in the recovery procedure. Non-12-Step programs tend to revolve around the pursuit of knowledge and self-reliance. These programs promote empowerment through encouragement and education. Non-12-Step programs might change their approach according to scientific research. Unlike 12-Step programs, which follow a consistent approach, non-12-Step programs are likewise continuously evolving to adjust to new addiction research study.Which Texas Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is concentrated on empowerment and dependence. The program progresses as addiction knowledge does, and it utilizes scientific and psychological research study.
- Secular Organizations for Sobriety (SOS): Much like SMART Recovery, this program worths continuous scientific research study on addiction and doesn't register for just one theory of addiction.
- LifeRing Nonreligious Recovery: This program offers assistance and motivation for members through empowerment and sharing of experiences. Members find which strategies work best for them and continue to develop and fine-tune them throughout recovery.
- Women for Sobriety: A nonprofit organization that assists ladies accomplish sobriety through a 13-statement program concentrated on positivity and growth.
How Do I Find a Meeting Near Me in Houston?
Whether you live in California, Texas, Florida, New York or another state, a Houston TX non-12-Step program likely satisfies in your area. Visit the sites for the following non-12-Step programs to find a conference near you:SMART Recovery Meetings in Your Location
- Nonreligious Organizations for Sobriety: Find a Meeting
- LifeRing: Find a Fulfilling
Where are Houston TX Non-12-Step Rehabs?
Houston Non-12-Step rehab centers use evidence-based treatments and holistic therapies. A number of non-12-Step drug and alcohol rehab centers are offered for those who aren't partial to 12-Step recovery programs. These programs generally use a well-rounded and scientifically proven approach to recovery. They might utilize evidence-based addiction treatments such as cognitive behavioral therapy or logical emotive behavior modification. Many deal with you to establish a customized treatment plan customized to your requirements. They might also integrate holistic treatments such as yoga, exercise programs, nutrition plans and massage.