Twelve-Step programs, such as AA and Narcotics Anonymous, have helped many recuperating addicts. But they don't work for everyone.
If you want to try a different approach, many Eugene non-12-Step programs are offered to help you attain and keep sobriety.
Concerns you may have about these programs include:
If you want to try a different approach, many Eugene non-12-Step programs are offered to help you attain and keep sobriety.
Concerns you may have about these programs include:
- What's the difference in between 12-Step and non-12-Step?
- What are a few of the non-12-Step choices?
- Where can I find a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Difference In Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, Narcotics Anonymous, Drug Anonymous, Heroin Anonymous, etc) tend to have a spiritual outlook on recovery. The 12 Actions list "God" as a higher power to assist you achieve and keep abstinence, and they follow a set of "traditions" that is laid out in the Big Book of AA. Twelve-step programs need you to confess that you are powerless over your addiction. Alcoholics and addicts are viewed as having no control over their usage and will constantly be addicts whether they are sober or not. Twelve-step programs operate on the basis that addicts have ethical defects. These should be admitted and rectified in the recovery procedure. Non-12-Step programs tend to revolve around the pursuit of knowledge and self-reliance. These programs foster empowerment through encouragement and education. Non-12-Step programs might alter their approach according to clinical research. Unlike 12-Step programs, which follow a constant approach, non-12-Step programs are also constantly developing to adapt to brand-new addiction research study.Which Oregon Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is concentrated on empowerment and dependence. The program progresses as addiction understanding does, and it utilizes scientific and psychological research study.
- Nonreligious Organizations for Sobriety (SOS): Just Like SMART Recovery, this program worths ongoing clinical research on addiction and doesn't sign up for simply one theory of addiction.
- LifeRing Secular Recovery: This program uses support and encouragement for members through empowerment and sharing of experiences. Members discover which strategies work best for them and continue to develop and refine them throughout recovery.
- Ladies for Sobriety: A not-for-profit company that helps ladies attain sobriety through a 13-statement program focused on positivity and growth.
How Do I Discover a Group Near Me in Eugene?
Whether you live in California, Texas, Florida, New York or another state, a Eugene OR non-12-Step program most likely satisfies in your location. Go to the sites for the following non-12-Step programs to discover a conference near you:SMART Recovery Conferences in Your Location
- Secular Organizations for Sobriety: Find a Satisfying
- LifeRing: Discover a Fulfilling
Where are Eugene OR Non-12-Step Rehabs?
Eugene Non-12-Step rehab centers utilize evidence-based treatments and holistic therapies. A variety of non-12-Step alcohol and drug rehab facilities are available for those who aren't partial to 12-Step recovery programs. These programs generally use a well-rounded and scientifically tested approach to recovery. They may use evidence-based addiction treatments such as cognitive behavioral therapy or logical emotive behavioral therapy. Lots of work with you to develop a personalized treatment plan tailored to your needs. They might also integrate holistic treatments such as yoga, workout programs, nutrition plans and massage.