Twelve-Step programs, such as AA and NA, have actually helped many recovering addicts. However they do not work for everyone.
If you want to attempt a various approach, lots of Duncanville non-12-Step programs are offered to assist you achieve and preserve sobriety.
Concerns you might have about these programs consist of:

- What's the difference in between 12-Step and non-12-Step?
- What are some of the non-12-Step options?
- Where can I discover a non-12-Step program?
- Do these programs work?
- Just how much do they cost?
What's the Difference Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, NA, Drug Anonymous, Heroin Anonymous, etc) tend to have a spiritual outlook on recovery. The 12 Steps list "God" as a greater power to help you achieve and maintain abstinence, and they follow a set of "customs" that is detailed in the Big Book of AA. Twelve-step programs require you to admit that you are helpless over your addiction. Alcoholics and addicts are viewed as having no control over their usage and will always be addicts whether they are sober or not. Twelve-step programs operate on the basis that addicts have ethical defects. These should be admitted and corrected in the recovery process. Non-12-Step programs tend to revolve around the pursuit of knowledge and self-reliance. These programs promote empowerment through support and education. Non-12-Step programs might alter their approach according to scientific research. Unlike 12-Step programs, which follow a consistent approach, non-12-Step programs are also constantly developing to adapt to new addiction research.Which Texas Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is focused on empowerment and reliance. The program progresses as addiction knowledge does, and it utilizes clinical and psychological research study.
- Secular Organizations for Sobriety (SOS): Just Like SMART Recovery, this program values continuous scientific research on addiction and does not sign up for simply one theory of addiction.
- LifeRing Secular Recovery: This program offers support and motivation for members through empowerment and sharing of experiences. Members find which techniques work best for them and continue to develop and refine them throughout recovery.
- Women for Sobriety: A not-for-profit company that assists women accomplish sobriety through a 13-statement program concentrated on positivity and growth.
How Do I Find a Meeting Near Me in Duncanville?
Whether you live in California, Texas, Florida, New York City or another state, a Duncanville TX non-12-Step program likely meets in your location. Visit the sites for the following non-12-Step programs to discover a meeting near you:SMART Recovery Conferences in Your Area
- Nonreligious Organizations for Sobriety: Find a Fulfilling
- LifeRing: Find a Fulfilling
Where are Duncanville TX Non-12-Step Rehabs?
Duncanville Non-12-Step rehab centers use evidence-based treatments and holistic therapies. A variety of non-12-Step drug and alcohol rehab facilities are readily available for those who aren't partial to 12-Step recovery programs. These programs usually use a well-rounded and clinically proven approach to recovery. They may utilize evidence-based addiction treatments such as cognitive behavioral therapy or rational emotive behavior modification. Numerous deal with you to develop a personalized treatment plan tailored to your needs. They may also include holistic treatments such as yoga, workout programs, nutrition plans and massage.