Twelve-Step programs, such as Alcoholics Anonymous and Narcotics Anonymous, have actually assisted numerous recuperating addicts. But they do not work for everybody.
If you wish to attempt a various approach, lots of Danbury non-12-Step programs are offered to assist you accomplish and keep sobriety.
Questions you may have about these programs consist of:

- What's the distinction between 12-Step and non-12-Step?
- What are some of the non-12-Step options?
- Where can I discover a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Difference Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, Narcotics Anonymous, Drug Anonymous, Heroin Anonymous, etc) tend to have a spiritual outlook on recovery. The 12 Steps list "God" as a greater power to assist you achieve and keep abstaining, and they follow a set of "customs" that is laid out in the Big Book of AA. Twelve-step programs need you to confess that you are helpless over your addiction. Alcoholics and addicts are seen as having no control over their usage and will constantly be addicts whether they are sober or not. Twelve-step programs run on the basis that addicts have ethical flaws. These must be confessed and remedied in the recovery procedure. Non-12-Step programs tend to focus on the pursuit of knowledge and self-reliance. These programs promote empowerment through encouragement and education. Non-12-Step programs may alter their approach according to scientific research study. Unlike 12-Step programs, which follow a constant approach, non-12-Step programs are also constantly evolving to adjust to brand-new addiction research.Which Connecticut Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is concentrated on empowerment and dependence. The program progresses as addiction knowledge does, and it utilizes scientific and psychological research.
- Nonreligious Organizations for Sobriety (SOS): Just Like SMART Recovery, this program worths ongoing scientific research on addiction and does not subscribe to just one theory of addiction.
- LifeRing Secular Recovery: This program uses support and encouragement for members through empowerment and sharing of experiences. Members discover which techniques work best for them and continue to establish and fine-tune them throughout recovery.
- Women for Sobriety: A nonprofit company that helps females attain sobriety through a 13-statement program concentrated on positivity and growth.
How Do I Discover a Meeting Near Me in Danbury?
Whether you live in California, Texas, Florida, New York or another state, a Danbury CT non-12-Step program most likely fulfills in your location. Check out the sites for the following non-12-Step programs to discover a meeting near you:SMART Recovery Meetings in Your Area
- Secular Organizations for Sobriety: Find a Satisfying
- LifeRing: Find a Fulfilling
Are There Danbury CT Non-12-Step Rehabs?
Danbury Non-12-Step rehab centers use evidence-based treatments and holistic therapies. A variety of non-12-Step drug and alcohol rehab facilities are offered for those who aren't partial to 12-Step recovery programs. These programs typically use a well-rounded and clinically proven approach to recovery. They may utilize evidence-based addiction treatments such as cognitive behavioral therapy or rational emotive behavioral therapy. Numerous work with you to establish an individualized treatment plan tailored to your requirements. They might also incorporate holistic treatments such as yoga, workout programs, nutrition plans and massage.