Twelve-Step programs, such as AA and NA, have assisted numerous recuperating addicts. However they don't work for everybody.
If you wish to attempt a different approach, numerous Burlingame non-12-Step programs are readily available to help you achieve and preserve sobriety.
Concerns you might have about these programs include:

- What's the difference in between 12-Step and non-12-Step?
- What are a few of the non-12-Step options?
- Where can I find a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Distinction Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, Narcotics Anonymous, Cocaine Anonymous, Heroin Anonymous, and so on) tend to have a spiritual outlook on recovery. The 12 Steps list "God" as a higher power to assist you attain and preserve abstaining, and they follow a set of "customs" that is detailed in the Big Book of AA. Twelve-step programs need you to confess that you are helpless over your addiction. Alcoholics and addicts are seen as having no control over their usage and will always be addicts whether they are sober or not. Twelve-step programs operate on the basis that addicts have ethical problems. These should be confessed and remedied in the recovery process. Non-12-Step programs tend to revolve around the pursuit of understanding and self-reliance. These programs cultivate empowerment through support and education. Non-12-Step programs might change their approach according to clinical research. Unlike 12-Step programs, which follow a consistent approach, non-12-Step programs are likewise continuously developing to adjust to new addiction research study.Which California Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is focused on empowerment and dependence. The program progresses as addiction understanding does, and it utilizes clinical and psychological research.
- Nonreligious Organizations for Sobriety (SOS): Similar To SMART Recovery, this program values ongoing clinical research on addiction and doesn't sign up for simply one theory of addiction.
- LifeRing Nonreligious Recovery: This program offers assistance and motivation for members through empowerment and sharing of experiences. Members find which techniques work best for them and continue to develop and refine them throughout recovery.
- Women for Sobriety: A nonprofit organization that helps females accomplish sobriety through a 13-statement program concentrated on positivity and growth.
How Do I Find a Group Near Me in Burlingame?
Whether you reside in California, Texas, Florida, New York City or another state, a Burlingame CA non-12-Step program likely satisfies in your location. Check out the sites for the following non-12-Step programs to find a meeting near you:SMART Recovery Conferences in Your Location
- Nonreligious Organizations for Sobriety: Discover a Satisfying
- LifeRing: Find a Meeting
Where are Burlingame CA Non-12-Step Rehabs?
Burlingame Non-12-Step rehab centers use evidence-based treatments and holistic therapies. A variety of non-12-Step alcohol and drug rehab facilities are offered for those who aren't partial to 12-Step recovery programs. These programs typically use a well-rounded and clinically tested approach to recovery. They may utilize evidence-based addiction treatments such as cognitive behavioral therapy or rational emotive behavior modification. Many deal with you to develop an individualized treatment plan tailored to your needs. They might likewise incorporate holistic treatments such as yoga, workout programs, nutrition plans and massage.