Twelve-Step programs, such as Alcoholics Anonymous and Narcotics Anonymous, have actually helped lots of recovering addicts. However they do not work for everybody.
If you 'd like to try a different approach, many Bethesda non-12-Step programs are readily available to assist you achieve and keep sobriety.
Concerns you might have about these programs include:
If you 'd like to try a different approach, many Bethesda non-12-Step programs are readily available to assist you achieve and keep sobriety.
Concerns you might have about these programs include:
- What's the difference between 12-Step and non-12-Step?
- What are a few of the non-12-Step choices?
- Where can I discover a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Distinction In Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, NA, Drug Anonymous, Heroin Anonymous, etc) tend to have a spiritual outlook on recovery. The 12 Steps list "God" as a greater power to assist you attain and preserve abstaining, and they follow a set of "traditions" that is detailed in the Big Book of AA. Twelve-step programs need you to admit that you are powerless over your addiction. Alcoholics and addicts are seen as having no control over their usage and will constantly be addicts whether they are sober or not. Twelve-step programs operate on the basis that addicts have moral defects. These need to be admitted and rectified in the recovery process. Non-12-Step programs tend to revolve around the pursuit of knowledge and self-reliance. These programs cultivate empowerment through support and education. Non-12-Step programs may alter their approach according to scientific research. Unlike 12-Step programs, which follow a consistent approach, non-12-Step programs are also continuously progressing to adjust to new addiction research.Which Maryland Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is focused on empowerment and reliance. The program develops as addiction knowledge does, and it uses scientific and mental research.
- Nonreligious Organizations for Sobriety (SOS): Similar To SMART Recovery, this program worths continuous scientific research on addiction and doesn't register for just one theory of addiction.
- LifeRing Nonreligious Recovery: This program provides assistance and motivation for members through empowerment and sharing of experiences. Members discover which strategies work best for them and continue to develop and improve them throughout recovery.
- Women for Sobriety: A not-for-profit organization that helps ladies accomplish sobriety through a 13-statement program focused on positivity and development.
How Do I Find a Group Near Me in Bethesda?
Whether you reside in California, Texas, Florida, New York City or another state, a Bethesda MD non-12-Step program likely satisfies in your area. Go to the websites for the following non-12-Step programs to discover a meeting near you:SMART Recovery Meetings in Your Area
- Secular Organizations for Sobriety: Find a Fulfilling
- LifeRing: Find a Meeting
Where are Bethesda MD Non-12-Step Rehabs?
Bethesda Non-12-Step rehab centers utilize evidence-based treatments and holistic therapies. A number of non-12-Step alcohol and drug rehab facilities are readily available for those who aren't partial to 12-Step recovery programs. These programs generally use a well-rounded and clinically tested approach to recovery. They may use evidence-based addiction treatments such as cognitive behavioral therapy or logical emotive behavior modification. Lots of deal with you to develop an individualized treatment plan tailored to your needs. They might likewise integrate holistic treatments such as yoga, exercise programs, nutrition plans and massage.