Twelve-Step programs, such as AA and NA, have actually assisted many recovering addicts. However they don't work for everyone.
If you 'd like to attempt a different approach, many Athens non-12-Step programs are readily available to assist you accomplish and keep sobriety.
Concerns you may have about these programs consist of:

- What's the difference between 12-Step and non-12-Step?
- What are some of the non-12-Step options?
- Where can I find a non-12-Step program?
- Do these programs work?
- How much do they cost?
What's the Distinction In Between 12 Step vs. Non-12-Step Programs?
Twelve-Step programs (Alcoholics Anonymous, Narcotics Anonymous, Drug Anonymous, Heroin Anonymous, and so on) tend to have a spiritual outlook on recovery. The 12 Actions list "God" as a higher power to help you accomplish and keep abstaining, and they follow a set of "traditions" that is detailed in the Big Book of AA. Twelve-step programs require you to admit that you are helpless over your addiction. Alcoholics and addicts are seen as having no control over their usage and will always be addicts whether they are sober or not. Twelve-step programs run on the basis that addicts have moral defects. These must be confessed and remedied in the recovery process. Non-12-Step programs tend to revolve around the pursuit of understanding and self-reliance. These programs foster empowerment through support and education. Non-12-Step programs may alter their approach according to clinical research. Unlike 12-Step programs, which follow a constant approach, non-12-Step programs are likewise constantly progressing to adapt to brand-new addiction research.Which Ohio Programs Are Non-12-Step?
- SMART Recovery (Self Management for Addiction Recovery): SMART Recovery is a 4-point program that is concentrated on empowerment and dependence. The program progresses as addiction understanding does, and it uses scientific and psychological research.
- Nonreligious Organizations for Sobriety (SOS): Just Like SMART Recovery, this program values ongoing clinical research study on addiction and does not subscribe to just one theory of addiction.
- LifeRing Nonreligious Recovery: This program provides assistance and motivation for members through empowerment and sharing of experiences. Members find which strategies work best for them and continue to develop and improve them throughout recovery.
- Women for Sobriety: A not-for-profit company that helps females accomplish sobriety through a 13-statement program focused on positivity and growth.
How Do I Find a Group Near Me in Athens?
Whether you reside in California, Texas, Florida, New York City or another state, a Athens OH non-12-Step program likely fulfills in your area. Visit the sites for the following non-12-Step programs to find a conference near you:SMART Recovery Conferences in Your Area
- Nonreligious Organizations for Sobriety: Find a Fulfilling
- LifeRing: Find a Fulfilling
Are There Athens OH Non-12-Step Rehabs?
Athens Non-12-Step rehab centers use evidence-based treatments and holistic therapies. A number of non-12-Step drug and alcohol rehab centers are offered for those who aren't partial to 12-Step recovery programs. These programs typically use a well-rounded and clinically tested approach to recovery. They might utilize evidence-based addiction treatments such as cognitive behavioral therapy or logical emotive behavioral therapy. Numerous deal with you to develop a customized treatment plan customized to your needs. They may also include holistic treatments such as yoga, exercise programs, nutrition plans and massage.